• $10
  • Wellbeing
  • Max 100 people
  • Indoor

We are getting Fit and Lit from the comfort of your own home using ZOOM. Music will be Caribbean, Afrobeats and Hip Hop class will be 1 hour total: 40 minutes of easy to follow dance cardio + 15 minutes of HIIT + 5 minutes of mindfulness practice. AND THEN!!!! Fit and Lit Happy Hour!
We will all make our favorite smoothies from the comfort of our own home! YAY fitness and healthy eating : ) nourishing the mind, body and soul.

Photos

Training Location

Fit and Lit at Home

  • $10
  • Wellbeing
  • Max 100 people
  • Indoor
View more dates & times