This is an Outdoor Workout that's guaranteed to get you to burn calories, make you sweat, and build your muscle endurance. This session will take place in the grass and will include exercises with moments of incline and decline (hill climbing) as well as flat surface training. Modifications will be available.
Just bring yourself, a friend, and a towel.
Flex and Nala will have bottled water for $ 1.25.
WARNING: You will be challenged and you will have fun.
This workout is meant to improve the following:
1. Muscle Endurance
Please note that all ticket sales are Final. If you cannot make the scheduled session after a purchase has been made, message us and we will allow your purchase to be used for the next available session of its kind.