Prepare yourself...THIS IS NOT A DANCE CLASS!!!
Come and check out the HOTTEST NEW HIIT (High Intensity Interval Training) Program, “STRONG by zumba® Everyone knows HIIT workouts are ALL THE RAGE! But, most are timed intervals and just plain boring.. NOT ANYMORE! In SBZ, you STOP counting Reps & TRAIN TO THE BEAT! Every beat has a move, every move has a purpose! Planks, Pushups, Burpees, Kicks, Punches, & even Crunches. Lead by Internationally recognized Master Trainer, Reneé Pickett Fit Pro. With over 10 years in the fitness industry, Reneé is known for her ability to motivate students on a whole new level, and help you reach intensities not yet seen! She is also 1 of the co- developers of the STRONG by zumba® Program, and seen on the 1st ever STRONG by zumba® & 20 min. Workout on YouTube. Beginner? Experienced Exerciser? ATHLETE?! NO PROBLEM! In STRONG by zumba®There is a move for EVERY Fitness level. You will be given 3 diff levels of intensity to choose from the entire workout.